Clare's 50km ultra training

I hate to run.  Yes I've said it before.  But, I love to plan routes, to navigate, to be a tour guide.  So I piggybacked  Clare's run training for Tarawera 50km.  She gave me the brief, distance, technicality, climb and I designed the courses.  Of course I had to run them with her, and quadrupled my run distance with no warning!  Bloody pleased the body help up, although towards the end of these runs, she was still sprightly and I was struggling.